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	<title>Comments on: WOMAN + STRENGTH = GORGEOUS : 4 TOUGH STEP CIRCUIT WORKOUTS</title>
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	<link>http://www.agreenertea.com/woman-strength-gorgeous-4-tough-step-circuit-workouts/</link>
	<description>...on aging with strength and beauty</description>
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		<title>By: Bike Sprints And Ab Intervals : A Greener Tea</title>
		<link>http://www.agreenertea.com/woman-strength-gorgeous-4-tough-step-circuit-workouts/comment-page-1/#comment-508</link>
		<dc:creator>Bike Sprints And Ab Intervals : A Greener Tea</dc:creator>
		<pubDate>Mon, 30 Jun 2008 22:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.agreenertea.com/?p=428#comment-508</guid>
		<description>[...] training is also a great way of passing time and getting the most out of the hour. As the article Woman + Strength = Gorgeous : 4 Tough Step Circuit Workouts describes, this is a type of workout that mixes up the movement styles. Traditionally, you [...]</description>
		<content:encoded><![CDATA[<p>[...] training is also a great way of passing time and getting the most out of the hour. As the article Woman + Strength = Gorgeous : 4 Tough Step Circuit Workouts describes, this is a type of workout that mixes up the movement styles. Traditionally, you [...]</p>
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		<title>By: marinda</title>
		<link>http://www.agreenertea.com/woman-strength-gorgeous-4-tough-step-circuit-workouts/comment-page-1/#comment-466</link>
		<dc:creator>marinda</dc:creator>
		<pubDate>Mon, 16 Jun 2008 23:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.agreenertea.com/?p=428#comment-466</guid>
		<description>I use Collage usually or buy directly from Cathe.com, but I have been lucky enough to find a few good ones at discount stores for much less (never Cathe though).  I think I am going to try one from Kelly Coffey-Meyer.</description>
		<content:encoded><![CDATA[<p>I use Collage usually or buy directly from Cathe.com, but I have been lucky enough to find a few good ones at discount stores for much less (never Cathe though).  I think I am going to try one from Kelly Coffey-Meyer.</p>
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		<title>By: Christine Scaman</title>
		<link>http://www.agreenertea.com/woman-strength-gorgeous-4-tough-step-circuit-workouts/comment-page-1/#comment-457</link>
		<dc:creator>Christine Scaman</dc:creator>
		<pubDate>Sat, 14 Jun 2008 22:35:49 +0000</pubDate>
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		<description>Hi, Marinda,

I love Cathe. But do look at some of the ones above. They are truly great. Kelly Coffey-Meyer is a big favorite of mine right now. Where do you buy your DVDs?</description>
		<content:encoded><![CDATA[<p>Hi, Marinda,</p>
<p>I love Cathe. But do look at some of the ones above. They are truly great. Kelly Coffey-Meyer is a big favorite of mine right now. Where do you buy your DVDs?</p>
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		<title>By: marinda</title>
		<link>http://www.agreenertea.com/woman-strength-gorgeous-4-tough-step-circuit-workouts/comment-page-1/#comment-442</link>
		<dc:creator>marinda</dc:creator>
		<pubDate>Sat, 14 Jun 2008 01:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.agreenertea.com/?p=428#comment-442</guid>
		<description>I have used the Cathe Friedrich DVDs since my son was born 8 years ago, and I alternate Cathe with Jari Love who also has some great hard workouts.  I have been looking for some new workouts to mix in, so I am looking forward to trying some of  the ones you mentioned.</description>
		<content:encoded><![CDATA[<p>I have used the Cathe Friedrich DVDs since my son was born 8 years ago, and I alternate Cathe with Jari Love who also has some great hard workouts.  I have been looking for some new workouts to mix in, so I am looking forward to trying some of  the ones you mentioned.</p>
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