RSSDO YOU ALLOW SOMEONE ELSE TO CONTROL YOUR MONEY?
February 24, 2008
I recently published an article entitled What Does Money Mean To You? Through the public and private responses and conversations that came from that post, some of which you can see in the Comments following the article, I have become increasingly nervous about my understanding of our own family finances, which is somewhere below moderate. [...]
Read moreTHE AMAZING POWER OF DELIBERATE INTENT
January 5, 2008
Most of us have heard about the 2006 book and movie entitled The Secret. The material was so aggressively marketed, and so focused on how to become wealthy, that many people were introduced to it in some form of media. I hadn’t got round to reading it last summer, before this new book was forced [...]
Read moreHONOR YOUR WORKOUT TIME
November 19, 2007
Deciding on when you’re going to exercise, making the commitment and being loyal to the time you’ve chosen, is, by far, the hardest part of getting movement into your life. There is always another level of busy We work all day and have commitments, either ours or our children’s, every evening. By the [...]
Read moreCOLLAGE VIDEO:HOME IS THE BEST PLACE TO WORK OUT
October 31, 2007
You don’t have to be perfect. You just have to START. You do not need a friend to work out. You do not need a gym. You are always enough for you. You have everything you need already in you, all the motivation and all the physical and mental strength, for anything you want [...]
Read moreMOVEMENT IS NOT ABOUT WEIGHT LOSS
October 8, 2007
Start slowly. It’s a progression. Unless you’re incredibly motivated, or can hire a trainer, starting full out on a new diet and exercise program will wear you down physically and emotionally. Does anybody really do 3 Week Makeovers and The 6 Weeks to Bikini Season Diet? Nobody I know. We read the pages [...]
Read moreTIME FOR YOURSELF EVERY DAY
October 5, 2007
Why do we feel we need permission? Why is it that so many women, across all levels of income, education and family status have such difficulty taking time for themselves every day? Why do we feel so guilty when we make massage appointments that we just end up canceling them? To say nothing [...]
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