RSSHEY, UNIVERSE, ARE YOU IGNORING ME?
March 4, 2008
Where do you look when you lose your way? What happens when you’ve Trusted. Relaxed. Expected. You’ve stayed positive. You sincerely believed there would be a result for all your efforts. You would have gladly accepted any result, not necessarily the one you had in mind when you set out.
In the past (and in the present), there have been times when I have felt lost and unsure of myself. I remember feelings of frustration at not seeing the answer clearly and immediately before me. Looking back on these times, I realize that I was simply not ready for these answers.
THE AMAZING POWER OF DELIBERATE INTENT
January 5, 2008
Most of us have heard about the 2006 book and movie entitled The Secret. The material was so aggressively marketed, and so focused on how to become wealthy, that many people were introduced to it in some form of media.
I hadn’t got round to reading it last summer, before this new book was forced on [...]
7 THINGS I’D SAY TO WOMEN IF I WERE ON OPRAH
November 20, 2007
1. You’re always enough for yourself. You don’t need anyone’s praise, reassurance, motivation, or encouragement. You have everything you need to accomplish your desire already in you. Let it have a louder voice.
2. You are so important. Your presence in the world means more to the people you contact than you can ever know.
3. Never [...]
HONOR YOUR WORKOUT TIME
November 19, 2007
Deciding on when you’re going to exercise, making the commitment and being loyal to the time you’ve chosen, is, by far, the hardest part of getting movement into your life.
There is always another level of busy
We work all day and have commitments, either ours or our children’s, every evening. By the time you’re [...]
MOVEMENT IS NOT ABOUT WEIGHT LOSS
October 8, 2007
Start slowly. It’s a progression.
Unless you’re incredibly motivated, or can hire a trainer, starting full out on a new diet and exercise program will wear you down physically and emotionally. Does anybody really do 3 Week Makeovers and The 6 Weeks to Bikini Season Diet? Nobody I know. We read the pages in [...]
THE BEST REASON TO CARE WHAT YOU EAT
October 6, 2007
Take all the time you need
Changing what you eat takes a thousand small steps, just like exercise. I could never stick to diets where I had to measure, much less weigh, food. True growth must be gradual or it doesn’t happen. We need time for new ways and ideas to stick.
Choosing to be in a [...]
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A Greener Tea
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