RSSBOOK REVIEW : FOODS THAT FIGHT CANCER - ONE BOOK EVERYONE MUST READ
November 17, 2007
Run screaming from the miracle drugs
Finding food advice that is reliable and founded on great research and common sense is as hard to find as makeup advice with the same attributes. Research has not discovered everything there is to know, not even close, but it’s not as far behind as people think.
Yes, it’s great to [...]
HOW TO MAKE TIME
November 2, 2007
Consider this : what standard have YOU set for yourself? It may be too high.
Women are trying to meet an impossibly high standard but this is not news to anybody. We carry around a constant burden of never meeting anyone’s expectations – not our spouse’s, not our employer’s, not the kids’, not even the [...]
COLLAGE VIDEO:HOME IS THE BEST PLACE TO WORK OUT
October 31, 2007
You don’t have to be perfect. You just have to START.
You do not need a friend to work out. You do not need a gym. You are always enough for you. You have everything you need already in you, all the motivation and all the physical and mental strength, for anything you want [...]
WHERE STRENGTH BEGINS : HOLD YOUR BODY TOGETHER
October 19, 2007
THE FIRST STEP
Get excited
What’s in your head is yours to control. Whatever program you dialed in is what is playing in front of your eyes. My screen and your screen are not the same. YOU CHOOSE which buttons you push on the remote. Your world is inside your head. Here’s Lesson 1 in controlling [...]
ANTI-AGING STRATEGY : DO WHAT YOU LOVE
October 13, 2007
Accept no compromise
If you are exchanging the minutes of your precious life for something, be certain that it brings you joy and contentment. The days may seem to drag on forever but the years are rushing past. Very soon, our time here will be done. It is easier in some ways to drift along, [...]
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A Greener Tea
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