Comments on: Kegels http://www.agreenertea.com/kegels/ ...on aging with strength and beauty Sat, 31 Jul 2010 01:18:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Suzy Lynn http://www.agreenertea.com/kegels/comment-page-1/#comment-962 Suzy Lynn Wed, 01 Apr 2009 05:22:19 +0000 http://www.agreenertea.com/?p=1445#comment-962 I wrote about this last year with this article, that may be helpful to some folks! http://www.fitafterthirty.com/men-relationships/kegelexercisesbetterorgasms I wrote about this last year with this article, that may be helpful to some folks!

http://www.fitafterthirty.com/men-relationships/kegelexercisesbetterorgasms

]]> By: Christine Scaman http://www.agreenertea.com/kegels/comment-page-1/#comment-944 Christine Scaman Sat, 21 Mar 2009 19:17:31 +0000 http://www.agreenertea.com/?p=1445#comment-944 Very true, Taji. Like Pilates in general, this specific type of strength has many applications. Anytime one foot leaves the ground. Anytime you lift a weight. Anytime the tennis racket makes contact with the ball. It's an amazing thing once you understand it. Very true, Taji. Like Pilates in general, this specific type of strength has many applications. Anytime one foot leaves the ground. Anytime you lift a weight. Anytime the tennis racket makes contact with the ball. It’s an amazing thing once you understand it.

]]> By: Taji http://www.agreenertea.com/kegels/comment-page-1/#comment-942 Taji Wed, 18 Mar 2009 06:57:01 +0000 http://www.agreenertea.com/?p=1445#comment-942 Also---it keeps us from pee---leaking when we cough or sneeze---and I haven't even had kids!!!!! Also good for your sex life. And very important in yoga class Also—it keeps us from pee—leaking when we cough or sneeze—and I haven’t even had kids!!!!! Also good for your sex life. And very important in yoga class

]]> By: Christine Scaman http://www.agreenertea.com/kegels/comment-page-1/#comment-941 Christine Scaman Tue, 17 Mar 2009 20:35:51 +0000 http://www.agreenertea.com/?p=1445#comment-941 Hey, Holly, The dancer because of that seemingly effortless, ultimate balance. To achieve that position, and then sustain it, must require incredible stability in the trunk to allow the limbs to move with independence and weightless grace. Like Mum, these people are phenomenally strong. There is no muscle they do not control. But even a kickboxer can deliver a stronger hit if it's coming from a powerful center. There's more power left for the kick when it's coming from a solid rooting. Way more. And for all of us, as we age, balance leave us. This is such a good way of hanging on to it. Thanks for commenting. :) Hey, Holly,

The dancer because of that seemingly effortless, ultimate balance. To achieve that position, and then sustain it, must require incredible stability in the trunk to allow the limbs to move with independence and weightless grace. Like Mum, these people are phenomenally strong. There is no muscle they do not control.
But even a kickboxer can deliver a stronger hit if it’s coming from a powerful center. There’s more power left for the kick when it’s coming from a solid rooting. Way more.
And for all of us, as we age, balance leave us. This is such a good way of hanging on to it.
Thanks for commenting. :)

]]> By: Holly Grasse http://www.agreenertea.com/kegels/comment-page-1/#comment-940 Holly Grasse Tue, 17 Mar 2009 17:58:47 +0000 http://www.agreenertea.com/?p=1445#comment-940 Hi Christine, Why the ballet dancer? It is funny, I always think of your mother and her amazing body strength and her stories of child birth and doing leg lifts the day after delivery. She used to laugh about how the ObGyn nurses encouraged her to move slowly the day after delivery and your mom would be lifting her leg (straight and with a pointed toe) clear up to her head. She was so proud & she was so strong. Hi Christine,
Why the ballet dancer?
It is funny, I always think of your mother and her amazing body strength and her stories of child birth and doing leg lifts the day after delivery. She used to laugh about how the ObGyn nurses encouraged her to move slowly the day after delivery and your mom would be lifting her leg (straight and with a pointed toe) clear up to her head. She was so proud & she was so strong.

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