I would be only so pleased to write about a DVD. I’ve seen the previews for the 2 I don’t have at Collage and they’re definitely on my wish list. I can tell already how great they’ll be. I can understand why women don’t work out at home when you need all sorts of space and equipment. Your programs are a testament to how much can be accomplished in your living room without all that stuff. I’m always amazed at how well thought out the movements are in terms of effectiveness. And how different from the old stand-by exercises.

I’m working on uploading a Personal Success Story at Collage, hoping I can win some free DVDs, yours among them. I spent all my money on becoming a colour analyst, see. If you lived near me, I’d trade you a PCA for those DVDs. I’ll gmail you my address, but we should wait till August. I’m away most of July.

I looked at squeezebytracy.com . Good site!! The jewelry is very cool. Are the paintings online ? I didn’t see them.

Tracy

If you used to exercise, you might consider the Intermediate level. I’m thinking that you’ll move through beginner levels very fast and then not use the DVD so much. Most programs have an exerciser modifying all the movements to an easier and/or no-impact level and the description of the program will tell you that. I like having something to work toward but I have to be sensible about not doing some moves till I’m ready for them. In this article, both Energy Sprint and Squeeze can be done by a beginner with no step and no weight, respectively.
Who else comes to mind at intermediate? Kari Anderson, Patricia Moreno, Karen Voight, Gin Miller, Michelle Dozois, Tracy York. You can search at Collage Video by level and by instructor name. Watch a few of the 1 minute video clips to get a sense of the instructor.
Stay with it. Exercise is more important than having your colors analyzed – and that’s saying something !

Thanks,
Mary-Ellin