RSSArchive for January 2010
The DVD I Use To Heal
January 26, 2010
I believe that there is no division between Nature and our bodies, between the energy fields around us and within us. There is also no distinction between what is happening to your body and what is happening in your mind. Your Deeper Self and these forces are one and the same, completely swirling and intertwined.
Read moreThe Lies They Tell Us
January 25, 2010
A reporter called. She was on deadline, doing a piece on aging. She thought there might be a colour angle. We talked awhile.
Read moreSites To Know : Inside Out Style Blog by Imogen Lamport
January 20, 2010
I don’t buy into North America’s adulation with the winners of the fame and fortune lottery, so I particularly enjoy sites and blogs written by non-North-Americans. We hero worship celebrities and in trying to look like them, we don’t like our own looks. But it’s THEM that look crazy. We’re the ones who look normal.
Read moreSonja’s 6 Great Workouts, Pt. 2
January 16, 2010
This is the second installment in my review of intermediate workouts (Christine just yawned and went back to her tea). This once includes a stability ball workout by Keli Roberts, a toning workout by Kari Anderson, and a Moira Stott Pilates video.
Read moreSonja’s 6 Great Workouts, Pt. 1
January 12, 2010
I brought the gym to me and ordered some workout videos from CollageVideo. Now, unlike Christine, I do not like videos that have the words “attack” , “combat”, or “killer” in them. My choices are all intermediate and more gentle. I have reviewed them here so you can see what you think.
Read moreLetting Things Be Easy
January 8, 2010
Do I do it too? What am I making be hard?
Revealing answer : “This is how Karen felt watching me trying to register a business name and deal with Revenue Canada!” I was all in a fluff and she was thinking “Why are you MAKING this be hard?”
Why You Should Be Drinking Kefir
January 4, 2010
I don’t for a moment buy into the marketing concept that younger is better, or that aging is bad. I most definitely do line up with the belief that healthier is better. Not the same thing. I think this is something we should be doing, with a big long-term health payoff.
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A Greener Tea
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