Archive for August 2009

Speak Your Limits

August 29, 2009

We know what we don’t want. We don’t want our husbands to do this. We don’t want our kids to do this. Knowing all that isn’t really moving us forward or covering new ground. What we need to be asking is what we DO want. Then we have to say it out loud. Not inside our own heads and hoping others will hear.

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The Salsa Hit of the Summer

August 25, 2009

It was so pretty, like a mound of shining colored stones. People began putting it on their little lime tortilla scoops. Next thing you know, the chips have been dispensed with. Men are shoveling it into their mouth with spoons.

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The Soup Hit Of The Summer

August 21, 2009

My brother-in-law is a chef. He can prepare 5-Star menus that seem more art than food. Xavier made this gazpacho in 12 minutes in a cottage. It was on the table in a huge plastic bowl. I had 6 cups and I kept sneaking looks back at the bowl to see if I could get the last cup without being piggy.

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Squeeze by Tracy Effinger

August 18, 2009

She’s gorgeous, she’s powerful, and obviously doesn’t buy into the Barbie body mentality that fitness people are probably pressured with, especially if they work with celebrities.
How fascinating would it be to have lunch with this woman. Her mind thinks way beyond the surface of things. Finding the connections between seemingly separate elements is one of the great talents of female brains. It always sends a spark in me when I see it.

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Growth Occurs In Recovery

August 14, 2009

No one can go from 0 to 100 instantly, nor should they. You’d miss out on the real appreciation of what 100 is all about. The fastest way to move forward may be to create some aerodynamic drag to slow ourselves down. Let success find you.

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3 Great Books of Summer

August 10, 2009

Walking for miles and reading for hours are summer’s glories. These 3 books are refreshing and imaginative departures from the serious theme and the places you might normally go in books.

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Fitness Magazine July/August 2009: A Keeper

August 6, 2009

The best thing about this magazine is that it feels like it’s for the real world. It doesn’t harp on the weight loss, I-got-to-a-size-6, thing as much as the health and strength benefits. This is not an anatomy lesson or a journey beyond your outer limits. It is intended to be practical and motivating.

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The Reveal Photos

August 2, 2009

Once we show you you in the right colours, you will not be able to stop looking at yourself for quite some time.It is very pleasing and interesting to look at. Nobody can be objective about themselves. Nobody. Our mind Photoshops our face every time.
Every season has some special edge. Once you know what it is and how to achieve it with colour, you know everything you need about your appearance.

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